Advanced Taekwondo Training
For athletes who are ready to take their Taekwondo to the next level.
High-Level Training at Highkicks Taekwondo
For the student who's ready to go deeper.
Most schools run out of things to teach you after black belt. We don't.
Whether you're an intermediate belt, a black belt, or a transfer from another school, our high-level program is built for practitioners who want more than the next form and the next test. It's where Taekwondo stops being a class you attend and becomes a practice you keep.
What high-level training covers
- Advanced poomsae — refinement, application, and the reasoning behind every movement
- Sparring strategy: timing, distance, footwork, and reading an opponent
- Tournament-ready sparring classes — competition rules, ring craft, conditioning, and match preparation for athletes who want to compete and win
- Demo team program for all black belts — a dedicated track for developing real physical Taekwondo skill: jumping and spinning kicks, breaking, precision, teamwork, and performance under pressure
Coming from another school?
Bring your rank and your experience. We'll evaluate where you are, respect what you've earned, and build a path forward from there.
Train for years, not for a belt.
High-level training at Highkicks is designed to give you somewhere to go — every month, every year, for as long as you want to keep growing.
Poomse (Form) Training
Poomse is the foundation of Taekwondo — a series of choreographed movements practiced against imaginary opponents. Our Poomse training builds precision, balance, power, and breath control, developing the clean technique that everything else is built on.
- World Taekwondo recognized forms
- Focus on precision, balance, and power
- Improves concentration and discipline
- Pathway to poomsae competition
- Foundation for belt advancement
Sparring Training
Sparring (Kyorugi) puts your training to the test in live, controlled matches. Athletes develop explosive footwork, timing, distance management, and strategy, competing in Olympic-style sparring at regional and national tournaments.
- Olympic-style World Taekwondo sparring
- Footwork, timing, and ring strategy
- Regional & national tournament preparation
- Electronic scoring system training
- Conditioning and mental toughness
Demo Program
The Demo Team is Highkicks' performance showcase — combining high-flying kicks, board breaking, weapons, and choreographed routines into exciting demonstrations at community events, tournaments, and belt tests.
- Choreographed demonstration routines
- Acrobatic kicks and board breaking
- Performance at community events
- Teamwork, creativity, and showmanship
- Building confidence on stage
Haidong Gumdo
Haidong Gumdo is the traditional Korean art of the sword. Students develop focus, discipline, and power through dynamic sword forms, cutting techniques, and meditation — a unique practice that complements Taekwondo beautifully.
- Traditional Korean sword techniques
- Dynamic sword forms and cutting drills
- Improves focus, discipline, and posture
- Open to all experience levels
- Complements Taekwondo training
What Our Community Says
"Both our children have been with Highkicks Chantilly for over 4 years now. One is a 2nd degree black belt and the other will earn his black belt in Feb 2020. Master Brian, his family and dedicated staff have created a welcoming, caring and nurturing environment."
"Highkicks is a cut above the rest! The staff try their best everyday to provide a unique, fun, and effective approach to teaching Taekwondo. Highkicks makes you and your children feel like family. In my opinion, it IS the place to learn Taekwondo."
"Master Brian and his team are excellent role models and instructors. My eldest daughter is now a more confident and focused individual. Overall, a great Taekwondo Dojang — highly recommend checking it out and getting a trial class."
BOOK YOUR FREE ASSESSMENT
One free, no-pressure session with our master instructors. We'll evaluate your goals and place you in the perfect program — no experience needed.
